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Our Mental Health Treatment Methods

We offer a wide variety of treatment methods so that we may provide you with the care that works best

Your therapist will work with you to determine what type of treatment will give you the best results. However, we encourage you to explore the different options below to learn more about these options.
We Have the Methods You Need to Heal

Our Methods

Acceptance and Commitment Therapy

Internal Family Systems Therapy

Mindfulness Based Therapy

Dialectal Behavior Therapy

Gottman Method Therapy

Group Therapy

Culturally Informed Therapy

Holistic Therapy

Narrative Therapy

EMDR Therapy

Contextual Family Therapy

Trauma Informed Therapy

Focusing on you, with the best therapeutic care.

We strive to create a place where all people can heal their mind, emotions, and soul

Licensed Experts

Our Counselors are licensed or under supervision from our clinical director, Nelsrey De Leon.

Confidentiality

Everything said during your sessions is kept private and secure. Our HIPPA compliant computer systems ensure your privacy.

Blilingual Care

We have multiple counselors who are fluent in both English and Spanish so you can express yourself in the method that works best for you.